Can’t meditate because you can’t find enough time? What is enough time? Sure, meditating for an hour might be great, but why not try the…
Sometimes there are no words that can help make someone feel better. In those times, be there and hold space so they have room to…
You do what you can when you can. You don’t have much, but what you have, you share. You make a difference, and I see…
You can do this hard thing. I have seen you do hard things before, and I am certain you will do them again.
I am scared, and I do it anyway. I am unsure, and I do it anyway. I know it is the right thing to do,…
If you don’t start now, when will you? I know you will be 4 years older when you get your degree, but how old will…
I accept you the way you are, right here and right now. I support you if you want to change, and that is your decision…


