I do not allow striving for perfection to negate good enough. Perfection is great, but I do not usually reach it. I continue to strive…
If you want to know something, don’t gossip, or wonder, or make assumptions; ask the question.
The best time to start may have been last year or five years ago, but the next best time to start is now. Take a…
Please don’t suffer alone. I am here to listen, hold your hand, sit in silence – whatever you need and want. I will try to…
Self-care isn’t always about doing things that make you feel good; sometimes it’s about doing things that you know are good for you. So remember…




