I will make it through these tough times. I am powerful. I am strong. I am resilient.
I continue to move forward, though some days the movement forward is considerably less than others. It doesn’t matter how fast I get to my…
In this busy holiday season, be sure to remember not to plan so much that you don’t enjoy the things that you really love. Leave…
Self-care isn’t always a treat. Sometimes self-care is doing something that you know is important, even if you would rather not. It may be putting…
I am grateful for so much: friends who care, a warm house, people who lovingly tell me the truth. These are just a start. What…
It is time to tell the world your issues when you are ready to tell them; it is not up to anyone else to decide…
It’s okay to say no, with no reason given. It’s not up to anyone else to decide if you are too busy, or just not…


