Self-care is many things

Self-care isn’t always a treat. Sometimes self-care is doing something that you know is important, even if you would rather not. It may be putting that money in the bank, rather than spending it. Or it may be taking that class now, because in the long run it will get you closer to your goals. Self-care comes in a variety of flavors and colors, and in the end, is about taking care of yourself.