Hope is important. I try to stay hopeful, without expecting any one result. It is not always easy to remain hopeful, and even less easy…
Don’t be afraid to ask for help. It doesn’t matter why you need it: maybe you have a chronic disease, maybe you are short, maybe…
Take a few minutes to see all the good things that are happening around you. Yes, I know that there is a lot of bad…
Treat yourself like you would treat a good friend. After all, you are the best friend you will ever have. You are important; treat yourself…
Sometimes it seems ridiculously easy for me to feel good. I just looked at an old picture that brings a smile to my face every…
There is an abundance of things we need; there is not always an abundance of the things we want. It is not wrong to want…
Allow yourself to feel what you are feeling, and then move on. Sometimes those feelings won’t be what you want, but they are what you…
I am always at choice. The choice isn’t always about what happens, but rather about how I react to what happens. It’s not always the…