Is there something going on in your life that you would like to be going differently? Is there a relationship that you feel needs to…
It sometimes seems that life is conspiring to limit your options to keep you small and in your place (whatever that means!) Don’t let others…
Yes, there is definitely some perfectionism in me. I want to do everything perfectly – the best in fact. I can get so wrapped up…
Today see how many random people you can say something nice to. Tell them what you appreciate about them, or how nice they look in…
Like it or not, you are in charge of your own life. There are many extremely good things about that. And there are some scary…
Move on from your past. You don’t have to pretend it never existed, but neither do you have to let it dictate your present. Learn the lessons,…
Stop what you are doing, take a deep breath, think of something funny, and LAUGH! Laughter is an important skill in which to be proficient,…
Today is all you have. Be grateful for it, and choose to make each new day the best day of your life so far.
It’s important to take responsibility for what you say and do. But it is equally important to remember that it is not always about you….
Forgiveness is not so much about someone else as it is about you. It does not mean you are excusing something someone did or said, or saying…