When I am overwhelmed, I am learning not to quit, but to take a break, make a plan, and pick up the struggle again later.
I may not like the way things are, and work to make them different. But it is important to remember that this is what I…
I am a filter, not a sponge. These feelings are not mine. I acknowledge them, but do not absorb them.
One day at a time. One step at a time. One thought at a time. It’s how I get through life.
Do not apologize for who you are, or what you need. You deserve to be here, and to have your needs met!