I accept you just as you are, right here and right now. I support you if you want to change, but you don’t need to…
You are the one you are waiting for. You are the one who can say all those things you have been waiting to hear; you…
Don’t be so hard on yourself; everyone falls short sometimes. Instead of concentrating on what went wrong, try concentrating on what went right. Remember: you…
You are doing the best you can. You don’t have all the advantages that some others have, and you don’t complain. You keep going, and…
Celebrate your progress. It doesn’t matter whether it happens in huge steps or baby steps; progress is progress, and deserves to be celebrated.




