Do something fun today: take 15 minutes and read a good book, go to the dog park, forget the dishes and play with your kids,…
Work for the change you want to see. Change doesn’t just happen; it is the result of people like you and me trying to make…
I am in charge of my life and my thoughts. I work toward being the person I want to be, not the person anyone else…
Are you remembering your self-care? It is so important that you take care of yourself, so that you have the strength and energy to do…





