I will not let these circumstances change who I am and what I believe in. I care for all on this planet, and will continue…
It seems like a huge undertaking, and you can do it. Do it one small step at a time: one glass of water, one short…
I am willing to do this hard thing, because others have done hard things before, and it is my turn now.
You are uneasy because we are living in unpredictable and often troubling times. You are uneasy because you don’t know what is going to happen….
I see that there are some areas where you are struggling, and some areas where you are doing fine. Remember that it is okay to…
Self-care may look different than you usually think it does. Sometimes self-care is going to bed early so you get enough sleep, or getting some…
I am safe, and for that I am eternally grateful. I may not have everything I want, but I do have everything I need.
