
Look at everything that has happened to you in 2013. Try to get beyond the ‘good’ or the ‘bad’ of it, and see it all…

We are quickly coming to the close of the year. I would invite you to take a few days to think positive thoughts of how…

I love to watch kids at Christmas – their wide-eyed, awe-filled faces as they check out the tree and the gifts under it, their exclamations…

You know that moment when something ends and something new begins? Some people call it transition. That’s fine, but when I think of it as…

With childlike delight may you enjoy today’s many moments. For it is moments, all strung together like a homemade garland, that create the composition of…

This time of year we hear a lot of messages (and often feel some pressures) about gift giving. In contrast, there are also the…

Sometimes it feels so good to just let go of something. Are you hanging onto something – a job, a tradition, a friendship – because…

Be happy today, for no other reason than you decide to be. If you wait for things to happen, or for something external to you…

Where your motivation comes from matters. Is it internal, or external? Self-love and self-care are important, and your desire to do self-care springs from your…