You can’t always control what is happening but you can always control your reaction to what is happening. Control what you can control and let…
When I wake up, I count my blessings. Throughout the day, I count my blessings. When I need perspective, I count my blessings. When I…
Everyone feels a little off now and then; there is nothing wrong with you. It’s okay to not be okay sometimes.
In case you don’t remember: you are strong, you are important, you are appreciated, you matter.
I am not what happened to me. I am not my illness. I am not my mistakes. These all contribute to who I am, but…
Listen to your body. Sometimes what it needs is rest. Turn off the noise, sit or lie down, and just be. Don’t worry about the…
Many people are not granted a new day; the length of your life is not guaranteed. I am grateful for this new day and will…