Surround yourself with the people who care about you and lift you up. Surround yourself with the people who will lovingly tell you the truth….
You have what it takes to survive, even thrive, through these hard times. You are strong.
I get through the difficult times in my life. I bend but I do not break. I am resilient.
You always are aware of other’s feelings and needs and that is one of the great things about you. Don’t forget that your feelings and…
I can get through this a day at a time. I don’t need to think ahead. I don’t need to figure out everything all at…
Chaos reigns but I remain calm. Exhale – I release the chaos – Inhale – I embrace calm.
Is what you are about to say kind and uplifting? Is it necessary? Think before you speak.