I take a moment to appreciate that many of the freedoms that I enjoy today are the results of those ancestors that came before me….
As the sunlight kisses my cheek, I remember that this human experience – all of it – is precious.
Just in case you forget, write this in big letters on a piece of paper and tape it to your mirror: I DESERVE TO BE…
I am alive and well, living my life with massive gratitude for the abundance with which I have been bestowed. Joy, laughter, love, and play…
I believe in miracles and magic. When I start to forget this, the easiest way back to it is to be around a baby. How…
Today is the day that under no circumstances will I be self-deprecating. I am love and light; able to maneuver any dark moment while holding…
I embrace all of my feelings. I do not need to keep my game face on all of the time and act as if everything…
In every situation I am a leader. I am the leader of me, and my words and my actions represent my mission in life.
Tapping into the core of who I am as a human being helps me to become grounded, centered, and focused. I become solid and flexible…
Today I recommit to eating healthfully. My body is a miracle and I will nourish it to the very best of my ability. I will…