I am happy today for no reason. If I had a reason, it could be taken away and I wouldn’t be happy anymore. I am…
I have the resources that I need to get through these hard times, including friends to lend me their strength when mine falters. I am…
I accept all my emotions as they come. I greet them all with curiosity and work through them. I attach no judgment to them; emotions…
I believe in the power of compassion. I believe in the power of forgiveness. I believe in the power of second chances. I believe in…
I am present for all aspects of my life. This isn’t always easy, but it is always worth it.
When I wake up, I count my blessings. Throughout the day, I count my blessings. When I need perspective, I count my blessings. When I…