
What I have is enough. I don’t need a bigger house, or a fancier car, or nicer clothes, or anything else to make me better…

I am important. I deserve to be heard, comforted, and loved. My feelings matter. I believe it, and I act on it.

NO JUDGMENT. This is a No Judgment zone, and I intend to keep it that way. And so I start with myself. I renew my…

I understand that others are willing to help me and be there for me, just as I am willing to do the same for others….

It is important for me to do the things I am responsible for, and equally important to let go of what I am not responsible for. I…

I AM WORTHY NOW! I don’t have to wait until I am any different than I am right now, this very minute. I AM WORTHY…

I am ridiculously happy today. I don’t know why that is, and I don’t care. I am just going to go with it!

What is, is. I can’t change anything until I acknowledge what is real and what is happening now. I surrender to and embrace the circumstances of…