
Kudos to all who pay attention: to their family, to their friends, to children, to what is going on in the world.

It is okay to be sad sometimes. Even people who look to be happy and strong are sometimes depressed. Don’t assume your friends are either…

When you are with someone, really be with them. Put your phone away, stop thinking about everything else you have to do and that fight…

There are many things in this world to be sad and upset about; there are also many things to be joyous and pleased about. Put…

I can’t do a lot; I can do a little. I will do a little every day, and maybe one day it will end up…

I can dwell on the bad, or I can dwell on the good. I don’t make the good go away by dwelling on the bad,…

To fix a problem, first you have to be aware that there is a problem. Awareness always comes first. Pay attention!

Pay attention to the Universe; she will subtly guide you. If you do not heed her guidance, however, she will become more and more obvious…

Appreciate the people in your life. Even the ones who are irritating you are providing lessons, if you pay attention.