Listen to your body. Sometimes what it needs is rest. Turn off the noise, sit or lie down, and just be. Don’t worry about the…
Do what you can do on any day. If that is climbing a mountain one day – that’s good. If that is just getting out…
You don’t know what is happening in other’s lives. Maybe that lady you just bumped into on the bus is going back to work for…
Be open to the possibilities. You don’t have to agree with everything you hear, but be willing to consider new ideas.





