­
Menu
  • Daily Bliss
  • Welcome
  • Our Team
  • Workshops, Books, Speaking Engagements
  • Contact
Browse: Home   /   Breathe
INHALE - PAUSE - EXHALE - PAUSE - REPEAT

INHALE – PAUSE – EXHALE – PAUSE – REPEAT

May 3, 2025
krisandjudy
Daily Bliss

When you are happy – remember to breathe. When you are sad – remember to breathe. When you are overwhelmed – remember to breathe. At…

Read Article →
SELF-CARE

SELF-CARE

March 24, 2025
krisandjudy
Daily Bliss

Carve out some time in your busy day to take care of yourself. Make an appointment with yourself – put it in your calendar and…

Read Article →
I BREATHE

I BREATHE

February 22, 2025
krisandjudy
Daily Bliss

I breathe though the tears. I breathe through the laughter. I breathe when life is good. I breathe when life is bad. I breathe.

Read Article →
BREATHE

BREATHE

January 22, 2025
krisandjudy
Daily Bliss

When times are good, remember to breathe. When times are bad, remember to breathe.

Read Article →
BREATHE IN, BREATHE OUT, REPEAT

BREATHE IN, BREATHE OUT, REPEAT

December 3, 2024
krisandjudy
Daily Bliss

My life is chaos right now, but everything will be okay. My mantra for now is very simple. It can be repeated as often as…

Read Article →
Remember to breathe

Remember to breathe

November 19, 2024
krisandjudy
Daily Bliss

When life gets overwhelming and you can’t figure out what your next step is, center yourself and remember to breathe.

Read Article →
I AM OKAY

I AM OKAY

November 16, 2024
krisandjudy
Daily Bliss

When I get anxious about the future, I calmly breathe and remind myself that I am okay right now. I don’t know exactly what the…

Read Article →
I BREATHE

I BREATHE

August 16, 2024
krisandjudy
Daily Bliss

Everything is happening all at once. Everything is important. Everything has to be done first. Chaos surrounds me. I shut my eyes, visualize a calming…

Read Article →
RELAX

RELAX

July 23, 2024
krisandjudy
Daily Bliss

Breathe deeply. Let go of the tension you are carrying. The weight of the world is not yours to bear.  Relax!

Read Article →
JUST BREATHE

JUST BREATHE

February 20, 2024
krisandjudy
Daily Bliss

When life feels out of control, control what you can control. Just breathe : Inhale – Exhale – Repeat.

Read Article →
1 2 … 5 Next →

Copyright © 2025

Powered by Oxygen Theme.