Changing a behavior or thought pattern is not easy. Making any change is not easy. It is important to concentrate on what you are gaining…
I release the stress in my life. If I can change something stressful, I do. If I can’t change it, stressing about it won’t help.
I thought it would always be like it was just then but nothing stays the same forever. I am learning to enjoy what I have…
My abilities are changing quickly. I can’t do things today that I could do a month ago. My future is unknown and scary. I do…
I see reality and accept it for what it is. That doesn’t mean that I like it. I work to change what I don’t like….
I will give someone multiple chances but when I am done, I am done. If I have to ask you several times to respect my…
Please remember this: you are worthy now. You don’t need to change a thing about you to be worthy. You can make changes as you…
I can’t change what has already happened but I can make different choices now and change things going forward.
Whether you like how things are going or you don’t, they will probably change. So don’t get too used to how things are right now….
I know things aren’t going like you wish they would, but hang in there. Things will change – they always do.