When I can’t make sense of what is going on, it helps to change my perspective. That may mean thinking about it in a different…
You can be yourself with me; I love you the way you are right now. If you want to change, I will support you through…
You’re right, I don’t know how you feel. What happened to you has never happened to me. I see you are devastated. Let me be…
Making a change is hard. Try thinking about what you are gaining and not about what you are losing with this change.
Changing a behavior or thought pattern is not easy. Making any change is not easy. It is important to concentrate on what you are gaining…
I release the stress in my life. If I can change something stressful, I do. If I can’t change it, stressing about it won’t help.
I thought it would always be like it was just then but nothing stays the same forever. I am learning to enjoy what I have…
My abilities are changing quickly. I can’t do things today that I could do a month ago. My future is unknown and scary. I do…
I see reality and accept it for what it is. That doesn’t mean that I like it. I work to change what I don’t like….