
Look at the past and give yourself credit for the progress you have made. Don’t berate yourself for the goals you didn’t meet; acknowledge the…

Look at the past year to see how far you have come. Don’t beat yourself up over the goals you didn’t reach; give yourself credit…

Don’t dwell on what you haven’t done; give yourself credit for what you have accomplished.

Give yourself credit for what you do. It is NOT nothing, and it does matter. You and your acts are important.

You may not be moving quickly, or very far at a time, but you are moving, therefore you are making progress. Move at your own…

Give yourself credit for what you do, even if all you managed today was to get out of bed. Some days are harder than others;…

Have you given yourself credit for anything lately? Do you ever say “well done” and pat yourself on the back? Or do you constantly find…

I do my thing, regardless of the outcome. I get credit for doing my thing, because that credit comes from me, not anyone else. Other…

You are strong enough to handle this. You know this because you have a track record of making it through what you have to make…