Feel your feelings. Acknowledge them, embrace them, feel them, and then let them go. You don’t get over feelings, you get through them. You can…
Today I am grateful to be alive and looking forward to embracing another year of abundant adventure!
Yesterday I knew I was enough; today, not so much. Life is like that; your confidence comes and goes, things you were sure of yesterday…
Don’t wait. The world needs you now – not when you are thinner, better, less busy, more capable, or anything else. Accept and embrace who…
I am so grateful for what I have and what I am going to have. I embrace everything in my life; the things that I…
I will strive to do the best that I can, at all times. When I stumble, I will pick myself up. When I fall short,…
I embrace all aspects of myself, the dark as well as the light. I am my own best friend.
Though I am not perfect, I recognize that I am fine just the way I am. I don’t have to wait to lose weight, get…
Sometimes surrendering to a good cry is the cleansing that is needed to re-group and begin anew. I honor my process and embrace my resilience.
I am alive and well, living my life with massive gratitude for the abundance with which I have been bestowed. Joy, laughter, love, and play…