I know you are tired; it is okay to rest, then pick yourself up and start again. When you get tired, rest again. There is…
Take the time and energy you need to heal. It won’t be fast, but it will be worth it.
There is so much crying out for your attention right now; remember that you are also important.
You are okay just the way you are. It is good to better yourself when you can, but don’t forget you are fine now.
Sometimes all you can do is show up, and that’s okay. Be present in all the moments; that is enough.
Please don’t let the world beat you down. I know it’s hard, and what some people are saying is ugly and cruel; we don’t all…