Remember this: YOU ARE WORTHY! You are worthy right now, the way you are. It is admirable to work to better yourself but it is…
You are not a burden. You have problems but you are not a problem. You belong here. You are not alone.
It’s okay to not know something yet; it’s okay to not feel right and not know why; it’s okay to look for answers; it’s okay…
You don’t let others walk all over you. You know who you are and what you believe. You know what you want and go after…
Your feelings don’t have to be (and probably won’t be) the same as anyone else’s. You may experience different things even if you have the…
I believe in you. You have done this before; you can do it again. Lean on me for help and support. You’ve got this!
I don’t know what is going on for you and I don’t need to. I am happy to listen if you want to tell me…
Please remember this: you are worthy now. You don’t need to change a thing about you to be worthy. You can make changes as you…
You are strong and resilient. You have gotten through hard times before; you will get through more hard times. I know you can do this;…