Find the people who will cheer you on, empathize with you, kindly tell you the truth, and have your back. These are your people. They…
Things are going to get better – they always do. It may take longer than you would like, but it will happen. In the meantime,…
I don’t know who needs to hear this today – maybe it is me. If you are doing the best you can, you are doing…
Take the break you need today, so that you can get back in the fight tomorrow. Taking a break is not quitting. I encourage you…
Ask for help when you need it. Whether it is help doing physical things, help with your mental state, or help with anything else, it…
People can and will say whatever they want about you, true or false. You don’t have to listen to them, and you don’t have to…
Dig deep and try to remember who you were before the world convinced you that you were not enough the way you are. Be that…