I know you are hurting. I can’t always see what is causing the pain, but I know it is there. I would like to take…
The world bombards you with messages that you should be smarter, prettier, smell better, and thinner. Don’t compare yourself to others; there will always be…
In case you don’t remember: you are strong, you are important, you are appreciated, you matter.
I know you are going through a rough time, though you are quite good at hiding it. I see you and I hear you. You…
I admire you. You don’t use what is happening to you as an excuse to treat others poorly. You don’t let what happens to you…
There is a lot going on in the world and in your life. You will survive it all because you are strong.
Don’t make the mistake of thinking you will be worthy when you lose 10 pounds, or finish your degree, or get your act together, or…
You can do hard things; you have done them before and you will do them again. Don’t give up.