Every day the world is bombarding you with messages that you are somehow lacking, and that if only you did this or drank that or…
I believe good things are happening all the time, and that they will happen to me. I don’t deny there are hard times in this…
I stop the negative self-talk that keeps me from doing things that I want to do. I am not talking about that inner voice that…
Yesterday I knew I was enough; today, not so much. Life is like that; your confidence comes and goes, things you were sure of yesterday…
Make sure you remember to tell the people you love that you love them. If you start to think, “Of course they know, it goes…
On days when the only action you can take is to put one foot in front of the other, remember that it is enough.
Stop beating yourself up over what you’re not doing, and start looking at what you are doing. Are your intentions good? Are you following your…