
Make the first move. Be the first to smile, to apologize, to say hello, to de-escalate. Someone has to be first; why not you?

It does not matter how big or small the first step is; the important thing is that it is the first step. You can’t get…

Your instinct may be to take care of others first; perhaps you should rethink that. It is imperative that you take care of yourself first….