I have the resources that I need to get through these hard times, including friends to lend me their strength when mine falters. I am…
Self-care is different for everyone. It may cost nothing; it may cost a lot. For some, it may be 5 minutes alone. For others, it…
You don’t know what will happen – you might like it, you might not. But you will never really know unless you show up. Show…
You are going through tough times right now. It is important to remember that these times may be long or short, but they won’t be…
Supporting you doesn’t mean always agreeing with you. Sometimes it means asking you hard questions and telling you hard truths. Sometimes it’s being there with…
Let the people you love know that you love and appreciate them. Don’t assume that they know what is in your heart, tell them out…
