When I get anxious about the future, I calmly breathe and remind myself that I am okay right now. I don’t know exactly what the…
You can’t do anything to change the past, but you can make adjustments in your life that can make the future better.
I am not perfect. I’m a little heavier than I wish I were; I have some bad habits; I sometimes jump to conclusions. I am…
Don’t live your life regretting or reveling in the past; it is finished and can’t be re-done. Don’t spend all your time living in a…
Be happy now! There is always hope life can be better in the future, but enjoy what you have now.
I am okay in this moment. The past was not what I had hoped it would be, but it is done. I will not worry…
Don’t wait until you are thinner, things slow down, the kids are older, the house is clean, work gets easier, you make more money, or…