
It is important to stand up for yourself; it is also important to stand up for each other. We are all in this together. It…

I know who I am, and what is important for me to do. I also know that what other people say or think about me…

It is the ultimate act of self-care to realize that it is time to move on from someone. You don’t have to hate them; it…

I am a small, yet important, part of the whole – the whole human race, the whole universe.

You are important; take care of yourself. You are the only one who really knows what it takes to be you. Being good to yourself…

Don’t miss your life while you are anticipating the future. The most important time is now. Be present to all that is currently in your…

Speak up. If you believe something deserves to be said, then say it. Don’t, however, expect others to automatically pivot to your point of view….

I don’t expect anyone else to never make mistakes, always be nice, never get depressed, or in any other way be superhuman. It is important…