It’s okay to slow down…in fact, it’s okay to stop for a while. Being is as important as doing.
If you are feeling like you don’t matter, please know that you make a difference in my life. You make me laugh. You listen when…
Self-care isn’t always nice stuff that pampers us; sometimes it’s doing what we know is important for us, like getting enough sleep, exercising, and going…
It is important to remember what went wrong; it is also important to remember what went right.
It’s always important to take care of yourself. In this crazy time, make sure you get enough sleep, exercise, and whatever else you need to…
You are important too; you are neither more nor less important than anyone else. Remember that when you are making your choices.