Give yourself credit for what you do. It is NOT nothing, and it does matter. You and your acts are important.
You and your feelings matter, too. If the people you hang out with don’t understand that fact, perhaps it is important to find new people…
Don’t forget you when you are deciding how to spend your time. You are as important as anything else on your list. Take time to…
It is important for us to do what we can – however small – and move forward. We are strong and capable. If we have…
Are you remembering your self-care? It is so important that you take care of yourself, so that you have the strength and energy to do…
It is important to realize when something is over. Hanging on to people who don’t want to be with you is an exercise of futility….
