Sometimes you have to push through the fear and the discomfort and just show up. It’s not always easy; it is always important.
Now, like always, it is important for us to remember to do what we can, even if it seems small. A lot of people doing…
Changes happen – changes you are looking forward to, changes you’d rather not see, and changes you dread but know they will be good. You…
Maybe you can’t fly or leap tall buildings; maybe your superpower is to listen well, or to sit in silence and hold space for people…
Give yourself the room to breathe, the room to feel things, the room for Bliss. In this incredibly busy world, sometimes you might feel as…
It is especially important to stay connected through this time of isolation. It is true that we can’t gather and hug like we used to,…
Self-care is always important, especially in these confusing and scary times. Please remember that, while staying away from others may limit some of your usual…
It’s nice to see your friends, but it isn’t always possible: one (or both) of you may be sick, you may live on opposite sides…