
I see and celebrate the light in you. And when you forget it is there, I will remind you of its magnificence.

Say it out loud. Find someone you can trust to not just listen to you, but to really hear you, and speak your shame. To…

How do you feel about making decisions? If you’re like most people, some are probably easy and require little thought, while others may feel so…

Breathe, just breathe. Exhale all the doubts, confusion, guilt, and bad feelings; inhale light, love, compassion, energy, and abundance. No matter what happens, just keep…

Do you find yourself thinking that the reason you can’t lose weight is because you can’t afford a gym membership? Or that the reason you…

I embrace all aspects of myself, the dark as well as the light. I am my own best friend.

Today is the day that under no circumstances will I be self-deprecating. I am love and light; able to maneuver any dark moment while holding…

I am centered in truth and understanding and light. I will not be pushed off my center by what is happening around me.