
I know that most of the time you rise above this disease that you are going through, and try to live your life to the…

Speak up! Tell people what is bothering you, ask for what you need. Remember, people can’t read your mind. Lots of people would be happy…

Reach out when you are in need. Whether you need help to get something done, help to get somewhere, someone to listen while you sort…

Let go of your need to know how and why. If you need to know, you will. And often you don’t need to know, and…

Sometimes the help your friend needs from you is your presence. There may be nothing to do and nothing to say. Sometimes they need you…

To find your safe place, find your safe people. You know who they are – the people who let you cry when you need to,…

One of the hardest things to let go of is the need to know. Be willing to take that leap of faith and NOT know….