When you need some quiet time and can’t shut down the endless chatter in your brain, hit your reset button, get rid of all the…
I let the love in. I filter out the noise. I make the decisions that are right for me.
Listen to your body. Sometimes what it needs is rest. Turn off the noise, sit or lie down, and just be. Don’t worry about the…
Spend time alone with yourself, away from the noise and the chaos. Find yourself in the quiet.
Others can do, or not do, what they will; it will not affect my inner peace. The extraneous noise around me is just that –…
I do what I know is right, regardless of the noise around me. I listen to my heart and inner voice, and proceed accordingly.
There are a lot of unpleasant things happening out there in the world, and they are amplified by the constant ‘news’ on the television, radio,…