You don’t have to hide your feelings. It is okay to be sad. It is okay to be happy. It is okay to be mad….
Don’t assume other people are okay – ask them. Sometimes the people who seem to be the strongest and most independent are the ones who…
Things may be falling apart around me, and not going my way, but I am still okay! My inner peace is intact, regardless of my…
Learn to be okay: with not knowing the future, others not knowing the truth, and things not going as you would like. Strive to do…
I will be okay; I need a little time to regroup, figure out my lessons from this, and move on.
I am okay today, and that is fine with me. Tomorrow I may need a little help, which I will ask for. I deal with…
I know that I am going to be okay, and that things will work out the way they are supposed to. I know that I…