The best thing you can do for your friends and family is to be present. Be here when you are here.
Enjoy this day. Let nothing from the past cling to it; let nothing from the future worry you. Live in the present and enjoy now.
I am here to be useful. I am here to be present. I am here to listen. I am here to help. I AM HERE.
I look to the past to see how far I have come and to remind myself of the lessons I have learned. I look to…
I am present for all aspects of my life. This isn’t always easy, but it is always worth it.
The past has already happened and can’t be changed; the future has not yet happened. I am fully present and live my best life NOW.
I look to the past with gratitude to see how far I have come; I look to the future with hope & optimism for what…
I choose to live in the present. The past is gone; the future is not yet here. Now is all we have.