Be present at all times. Whatever is happening, it is important to be present for it. Others, especially children, can tell when you are not…
My life changes; it ebbs and flows. Some times are easier than others; some times are harder than others. Being attached to what I think…
Are you really there when someone is talking to you, or are you thinking about the millions of things you have to get done, where to go…
Worry is good for only one thing, and that is to pull you out of the present. If you worry about something that has already…
Don’t let worries of what might happen or what has happened make you miss what actually IS happening now. Worrying won’t change anything except where your…
You can’t tell how it will end until it’s over. You don’t know what’s going to happen until it does. You can worry about the…
Today’s mission, should you choose to accept it, is to lay down your worries about the future and participate in the present. The present is…
I do not fret about the past, nor do I worry about the future. I live in the present.
You don’t want to forget the past. You want to learn the lessons from it, both from the good and the not-so-good. And you want…