Please don’t be dependent on anyone else for your joy. You are in charge; take back your joy!
We don’t all react the same way to the same thing. We bring diverse experiences to the table. It is important to understand that we…
It’s time to take a break from the news. Whether that means cutting down on the hours you watch or listen to the news, changing…
It takes time to heal. It doesn’t always happen in a straight line and it doesn’t always happen fast. Don’t rush it; don’t let anyone…
The small steps you take can be just as important as the huge leaps. You may get there faster with huge leaps, but faster isn’t…
Now is really the only time we have to do anything. The past is gone; the future has not yet arrived, nor will it ever,…
I am doing the best I can right now. I hope to do better in the future, and am striving to become a better person…


