I say what I mean, and I mean what I say. I am as clear as possible in my interactions.
Say what you mean and mean what you say. It does neither of us any good for me to be wondering what you meant by…
When you don’t know what to say, sometimes the best thing to say is nothing. Just be there with someone, holding space for them to…
You have the right to say no. Saying no does not make you a bad person. Sometimes saying no to one thing allows you to…
I am here! I deserve to be here; I deserve to be seen and heard. I am allowed to take up space in this world….
It is important to say what you have to say in a way that it will be heard. Sometimes that means that you keep talking…
Say what you mean. Sometimes it feels like the best thing to do is say “Maybe” or “I’ll think about it” when what you mean…