Start where you are, and continue from there. You don’t have to do it all at once; take that first baby step, and then the…
Please don’t ask the question if you have neither the time or inclination to listen to the response. It’s too hard for me to try…
Can’t meditate because you can’t find enough time? What is enough time? Sure, meditating for an hour might be great, but why not try the…
Sometimes there are no words that can help make someone feel better. In those times, be there and hold space so they have room to…
Hold your head high; you did your best. Sometimes the hardest thing to do is what you know you need to do. I know the…