You don’t have to do it all alone. Ask for the help that you need, whether it is physical or mental. There is no shame…
Be brave enough to speak up when you really want to. Be brave enough to go against what you know isn’t right. BE BRAVE!
There are angels among us, and they don’t all have wings and they aren’t all human. You may be surprised at who they are. Watch…
Let people you love know that you love them. It’s not enough to say that they know how you feel, tell them.
If you are struggling, find someone to help, whether that someone is a friend, family, stranger, or a professional. There is no shame in getting…
It doesn’t matter if you move fast, slow, with big steps, with little steps, or crawl. What matters is that you keep moving forward.



