
Resolve to be yourself this year. Be vulnerable, laugh a lot, cry when you feel like it, and trust that the world and your friends…

Do the right thing, without regard to the outcome. The outcome is out of your control. Once you have done the deed, what will happen…

Give yourself credit for that thing you set out to do and did. Give yourself credit for keeping your mouth shut when you know what…

Treat people with respect: your elders, your boss, the janitor, the homeless. Yes, respect is earned, and perhaps the assumption should be that respect is,…

Step out into the world and share yourself. Be bold! If you get slapped down, don’t let it deter you – do it again! You…

Be wholeheartedly happy for your friends who are doing well. You don’t have to understand the background to be happy for them. You don’t have…

You don’t have to make all your changes at once – sometimes that is just too much to face, so you don’t make any change….

Take a tip from a parent; sometimes a time out is what is needed. When you are feeling overloaded, at the end of your wits,…

Be true to your word. It really is all you have in the end. It may seem easier to tell people what you think they…