Be a shining example to the world by being yourself. Do what you need to do; be what you need to be. In being yourself…
Sometimes change you are waiting for happens so slowly that you don’t perceive the movement until it is complete, and you notice one day that everything…
Don’t be afraid to say, “No, thank you.” Whether someone is asking you to chair a committee, or have another piece of pie, or have…
Ask for the help you need directly. If you hint around at what you need, people may not always get the hint, and that can…
Sometimes it is more important to look back and see how far you have come than to look forward and see how far you have…
Learn to receive as well as to give. It sounds like it should be easy, but it isn’t always. Please remember that receiving does not…
There is a lot of bad news out there – sometimes it feels like all we get is bad news. Please remember that bad things…
As the holiday season starts to get busier and busier, remember your self-care. It is always important, but even more so as we try to…
It’s that time of year in lots of parts of the country to snuggle up and stay warm. Grab a cozy blanket, a cup of…
Things may not always go the way you want or expect them to. That doesn’t mean your life is over, it just means that your…