When things get overwhelming, and you get cranky or confused, sometimes you just need to take a nap!
Do something nice for someone else today. It doesn’t have to seem big to you; to someone who is having a bad day, a smile…
Make sure you feed ALL aspects of your life. Even a superhero needs downtime to be cozy and cuddly sometimes.
Sometimes it helps to change some of the key words we use to talk about the current state of our lives. It just seems to reframe…
When looking up, remember the Divine. When looking forward, remember your dreams. When looking side to side, remember each other. When looking back, remember it…
It is important to not fall into the trap of thinking you know how and what people are feeling. Remember, you can’t know what is…
Love your kid; love the ocean; love the hot weather; love the cool weather. It doesn’t matter what you love, only that you do! The…
Sharing your burdens is not only good for you, it also allows others to practice compassion. Reach out and let others be there for you….

