When life gets overwhelming and you can’t figure out what your next step is, center yourself and remember to breathe.
Are you on a weight-loss journey and lost 2 pounds? Celebrate! Did you just land a huge new client at work? Celebrate! Did you just…
Normalize saying I love you to people you love: your kids, your siblings, your friends, your significant other, anyone you love. Make it a habit.
Be happy now! There is always hope life can be better in the future, but enjoy what you have now.
Do the best you can today and tomorrow do the same. It may be the same, better, or worse than you did today, but it…
Find the people who don’t just tolerate you; find the people who celebrate you and appreciate you for who you are now, and support you…
A lot is happening quickly. People aren’t always honest about their intentions and goals. Things aren’t always as they seem. Be aware; ask questions; pay…