If you want to be able to take care of others, you first must take care of yourself. It is important to remember your self-care.
In this busy holiday season, please remember to take care of yourself. Remember, there is no prize for overwhelming yourself with commitments and running yourself…
You don’t need anyone else’s permission to take care of yourself; self-care is important to your well-being. I know that it can be hard to…
This year I take care of myself first, so that I have the strength to take care of others. Self-care is on my agenda.
You are not invisible. I see how hard you work to take care of your loved ones, despite what else is happening in your life….
